Nature's Purest 5 HTP 100 mg 120 caps
5HTP
5 HTP
Review
5 HTP Side Effects
5 HTP Research Study
FAQ -
Frequently Asked Questions on 5 HTP (5-Hydroxytryptophan)
5-HTP is used by the human body to make serotonin, an important substance
for normal nerve and brain function. Serotonin appears to play significant
roles in sleep, emotional moods, pain control, inflammation, intestinal
peristalsis, and other body functions. Supplemental 5-HTP is naturally
derived from the seeds of the Griffoniu simplicifoliu, a West African
medicinal plant.
5-HTP has been
used in connection with the following conditions and health concerns:
Depression, Fibromyalgia, Insomnia, Migraine headaches, Weight loss and
obesity, Bipolar disorder/manic depression and Seasonal affective
disorder. Disruptions in emotional well-being, including depression and
anxiety, have been linked to serotonin imbalances in the brain.
Individuals with fibromyalgia often have low serotonin levels in their
blood.
Supplements of 5-HTP may increase serotonin
synthesis in these cases. The cause of migraine headaches is related to
abnormal serotonin function in blood vessels, and 5-HTP may help correct
this abnormality. Insomnia has been associated with L- tryptophan
deficiency in the tissues of the brain; therefore, 5-HTP may provide a
remedy for this condition.
300 mg per day was shown to be effective in reducing many symptoms of
fibromyalgia, including pain. morning stiffness, sleep disturbances, and
anxiety. For depression, 300 mg per day is often effective, though much of
the research used 5-HTP in combination with drugs or was uncontrolled. For
insomnia, a single 100 mg nighttime dose of 5- HTP was sufficient to
improve the duration and depth of sleep in one placebo-controlled study.
For migraine headaches, amounts ranging from 400-600 mg per day have been
shown to be effective at reducing the frequence and severity of attacks.
Appetite reduction and weight loss (averaging 11 pounds in 12 weeks) has
occurred with amounts of 600-900mg daily.
5 HTP supplement is HPLC tested. Each capsule contains 5 HTP 100 mg.
CAUTION:
5-HTP should not be taken with antidepressants, weight-control drugs,
other serotonin-modifying agents, or substances known to cause liver
damage, because in these cases 5-HTP may have excessive effects.
Individuals with liver disease may not be able to regulate 5-HTP
adequately, and those suffering from autoimmune diseases such as
scleroderma may be more sensitive to 5-HTP. These people should not take
5-HTP without consulting a knowledgeable healthcare professional. The
safety of 5-HTP therapy during pregnancy or lactation is not known at this
time. Certain medications interact in a positive and/or negative way with
5-hydroxytryptophan. Consult your Doctor if you are unsure of the
medication you are taking.