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Diabetic Recipes

Appetizers and Beverages

Crab Claws with Cocktail Dipping Sauce

(makes about 48 pieces)
 

3 pounds snow crab claws, about 16 crab claws per pound
1 12-ounce (340 g) bottle chili sauce
3 to 4 tablespoons (45 to 60 ml) fresh or bottled horseradish, or to taste
3 to 4 tablespoons (45 to 60 ml) fresh lemon juice
1 1/2 tablespoons (22.5 ml) Worcestershire sauce
2 to 3 drops Tabasco sauce
  1. If crab claws are frozen, defrost overnight in the refrigerator or for 2 to 3 hours at room temperature. Chill thoroughly.
  2. Combine remaining ingredients, using the lemon juice to rinse any remaining chili sauce from the bottle. Place the mixture in a small serving bowl. Cover and refrigerate until ready to serve.
  3. To assemble, arrange claws in a bed of chopped ice, accompanied with the bowl of sauce for dipping.

    Per 2-claw serving + 1 tablespoon (15 ml) sauce:

    38 calories (7% calories from fat), 5 g protein, trace total fat (0 saturated fat), 4 carbohydrates, 0 dietary fiber, 14 mg cholesterol, 272 mg sodium

    Diabetic exchanges:

    1/2 very lean protein, 1/2 carbohydrate (1 vegetable)

     

    * Provided for information use only

     

 

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Last update on August 30, 2005
Partners: Acupuncture, Chinese Medicine.