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Diabetic Recipes

Appetizers and Beverages

 

Hot Spiced Witches Brew

(makes about 32 1-cup servings)
 

1

cup (208 g) dried sugar-free orange-flavored breakfast drink mix

1/2

cup (12 g) sugar-free iced tea mix

1/4

cup (52 g) sugar-free lemonade-flavored drink mix

1/2

teaspoon (2.5 ml) ground cinnamon

1

tablespoon (15 ml) whole cloves

1

continuous spiral peel of 1 orange

1

continuous spiral peel of 1 lemon

2

gallons (7.5 l) water

 

2-inch(5 cm) cinnamon sticks for swizzles

In a large pot, slowly bring all ingredients except cinnamon sticks to a boil. Stir and reduce heat to a low simmer. Serve hot in cups with cinnamon stick swizzles.

Per 1-cup (236 ml) serving: 19 calories, 0 protein, 0 total fat (0 saturated fat), 4 carbohydrate, 0 dietary fiber, 0 cholesterol, 0 sodium

Exchanges: free

 

* Provided for information use only

     

 

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Last update on August 30, 2005
Partners: Acupuncture, Chinese Medicine.