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Diabetic Recipes

Appetizers and Beverages

 

Spa Bloody Mary

 (makes 2 servings)
 

 

ice

1

cup (240 ml) low-sodium vegetable juice cocktail

2

tablespoons (30 ml) fresh lemon juice

1/2

teaspoon (2.5 ml) Worcestershire sauce

1/2

teaspoon (2.5 ml) prepared horseradish

1/4

teaspoon (1.25 ml) Tabasco sauce, or to taste

2

celery ribs with leaves

 

freshly ground pepper

  1. Fill tall glasses with ice. Combine remaining ingredients except celery and pepper. Pour over the ice.

  2. Garnish with the celery and sprinkle generously with pepper. Serve at once.

Per serving: 35 calories (<1% calories from fat), trace protein, trace total fat (trace saturated fat), 8 g carbohydrate, 3 g dietary fiber, 0 cholesterol, 115 mg sodium

Exchanges: 1 vegetable

     

* Provided for information use only

     

 

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Last update on August 30, 2005
Partners: Acupuncture, Chinese Medicine.