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Diabetic Recipes

Diabetic Desserts

Ambrosial Oranges

Makes 4 servings.

2 large or 3 medium naval oranges
2 dates, pitted & slivered
1 to 2 Tbsp honey, according to taste

Peel oranges and cut them crosswise into 1/4-inch slices. Arrange the slices nicely on a 10-12 inch plate. Sprinkle dates over the orange slices.

Drizzle honey over the oranges and dates with a fork; cover with foil and refrigerate up to 4 hours. Let sit at room temperature 30 minutes before serving.

Nutritional Information (per serving): 75 Cal; Trace Fat; 20 g Carb; 1 g Pro; 0 mg Cholesterol. 

Dietary Exchanges: 1 Fruit.

* Provided for information use only

 

 

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Last update on August 30, 2005
Partners: Acupuncture, Chinese Medicine.